5 Ways an Adjustable Bed Base Transforms Your Sleep

Adjustable bed bases are changing the bed industry. This was bound to happen in the footsteps of revolutionary mattress technology upgrades that ship next-level comfort and coolness in a box to doorsteps across the country.

Now, those dreamy foam and hybrid mattresses we nerd out on get innovative support with a base that gives people the power to position their sleep experience just so. 🤓

As bed industry aficionados, this is the sort of leap forward that makes our Leesa team giddy—and we can’t wait for you to try our adjustable base that competes at the top of the market at an unbeatable price.

Shameless plug ✅

But maybe you’re not ready to make the switch?

We think you are! You spend a third of your life sleeping, so this splurge adds to your quality of life in 5 ways:

Five Adjustable Bed Benefits

We’re gonna say it: an adjustable bed base is boujee. It mechanizes comfort in your bedroom to personalized precision. But will you love it? Here's what you should know:

1. Relax in bed with optimal support

It might not be the best practice for sleep hygiene, but the truth is that most of us use our beds to relax, read, watch TV, and even work. If you’ve ever struggled to prop yourself up comfortably to work on your laptop or tossed and turned trying to find a cozy position to binge-watch the latest season of your favorite show, you know how uncomfortable it can get. No matter how many pillows you stack up, it never feels quite "right."

But with an adjustable base, you can set your bed to the perfect position for whatever activity you’re doing—with a push of a button or tap on your smartphone. Want to kick your feet up while diving into a good book? Easy. Need a slight incline for better neck and back support while sleeping? Done.

Some bases, like the Leesa Adjustable Base Pro, even offer a zero gravity preset, which elevates your head and knees slightly above your heart. This position provides a weightless feel that targets pressure points, reduces back pain, and promotes deeper relaxation.

2. Alleviate pain from injury or illness

If you're recovering from an injury or have a chronic condition like arthritis, a comfortable sleep position is a challenge. An adjustable base makes a world of difference, though, because your bed moves to suit your body: elevate your legs to increase circulation and reduce swelling from a broken ankle, or raise your head to ease acid reflux or sinus issues.

An adjustable base may help alleviate

• Back and spine injuries or chronic pain
• Neck pain or injury
• Lower body injuries, pain, and swelling
• Arthritis discomfort
• Acid reflux or heartburn
• Cold or sinus infections
• Sleep apnea, asthma, and other breathing conditions

But bed bases are one part of the comfort equation: you also need the right mattress. Even a top-of-the-line adjustable bed frame won't make up for an old, saggy, worn-out mattress—and traditional innerspring mattresses aren't compatible with adjustable beds.

A memory foam or hybrid mattress, like the Leesa Original or Leesa Sapira Hybrid, is the ideal partner for an adjustable base. Both mattresses deliver lasting support and pressure relief, and they're flexible enough to bend and flex with the base, so you won't wear your mattress out early.

3. Create your ideal sleep environment

Does your partner go to bed early, but you’re a night owl? Or maybe you're a side sleeper who prefers a soft bed while they sleep on their back and enjoy firmer support.

When partners have different sleep preferences, it’s a bed battle—or a compromise where no one ends up happy. A Split King or California King adjustable bed base finds the sweet spot.

With Split King and Split Cal King bases, each side has its own mattress and adjusts independently. In other words, a Split Cal King Mattress is actually two mattresses, each measuring 36”x84”, while a Split King has two Twin XL mattresses.

Both sleepers pick an ideal mattress and adjust independently. So go ahead and raise your head for a late-night read while your partner stays flat to sleep. Or snooze in zero gravity mode while your partner props their feet up. With one-touch presets and custom settings, everyone wins.

4. Reduce snoring and improve breathing

If snoring keeps you or your partner up at night—we’re looking at you, Flying Elbows—an adjustable bed frame is a great solution. When you slightly elevate your head, it opens up your airways to enable better airflow and reduce snoring. This small change is especially helpful if you snore due to congestion or sinus drainage.

People with breathing conditions like asthma or sleep apnea also benefit from adjustable bed frames. In fact, a research study found that elevating your head by just 7.5 degrees reduces sleep apnea severity by nearly 32%, on average.

5. Wake up refreshed and recharged

Why are we doing this? Ultimately, you invest in bed upgrades to get better sleep—and more of it. And that's what all of these benefits add up to. Whether you prefer to sleep flat, keep your head elevated, or relax into a zero-gravity feel, an adjustable bed frame lets you experiment with what works best for your body so you get your best night's sleep every night.

So, if you don’t remember what total rejuvenation feels like because you’ve been struggling with sleep debt for years, this is a bonkers innovation to explore. When you sleep soundly, cradled in tailored comfort, you wake up feeling well-rested, recharged, and ready to take on your day.

Upgrade your sleep with a Leesa adjustable base

An adjustable bed base delivers the personalized comfort and support you need to take your sleep to the next level. Whether you want to ease pain from an injury, reduce snoring, or just find the perfect position to relax, adjustable bases offer some tempting advantages.

With effortless convenience benefits like wireless remotes, built-in charging ports, and ambient light settings, Leesa's adjustable bed bases make it easy to customize your sleeping environment without leaving your bed. When you pair your base with a quality Leesa mattress designed for an ideal balance of comfort and support, you’ll get even more out of your investment.

If you’re ready to wake up feeling refreshed and pain-free, now’s the perfect time to make the switch. Explore Leesa’s adjustable bed bases and wake up happy.

FAQs about adjustable bases

Still have questions about adjustable bed bases? We have the answers here!

What are the disadvantages of an adjustable bed?

While an adjustable bed frame offers plenty of benefits, they aren’t perfect for everyone. One downside is that adjustable bases tend to be more expensive than traditional bed frames, and with all the moving parts, they may need repairs and maintenance from time to time. But overall, an adjustable base is a great option for more restorative rest.

Can any mattress go on an adjustable base?

Adjustable bases are not compatible with all mattress types—only memory foam, latex, and some hybrid options. Innerspring mattresses, especially those with rigid coils, don't have the flexibility and responsiveness needed to bend with the base. Fortunately, all of Leesa's mattresses, including our hybrid options, are fully compatible with our adjustable bed frames.

Can you use an adjustable base with any bed frame?

It depends on the type of base. Some are an all-in-one solution—a combined adjustable base and bed frame—while others are designed to sit in or on top of an existing frame. The latter can fit into most standard bed frames, as long as it has the proper clearance and support. Then there's Leesa's adjustable bases, which have removable legs so you can use them as bases or bed frames.

Are adjustable beds good or bad for you?

For most people, an adjustable bed frame is a great way to improve sleep quality and relieve pain. They help alleviate symptoms of common health issues like acid reflux, back pain, and poor circulation. The zero gravity preset, for instance, gives users an elevated, weightless sensation that helps target pressure points for enhanced comfort.

However, they’re not a one-size-fits-all solution, and keep in mind that they do have a weight capacity. If you have specific health concerns, it’s a good idea to consult with your doctor or healthcare provider first to see if an adjustable bed frame is right for you.